Pelvic Floor Physiotherapy · St. Albert & Edmonton
Personalized Pelvic Health Care for Men and Women in a Safe, Comfortable Environment
“I have experienced noticeable improvement in my pelvic pain after starting physiotherapy. I feel much better and am regaining confidence.”
Pelvic Floor Physiotherapy & Women's Pelvic Health in St. Albert
Welcome to Excel Physiotherapy
Pelvic health concerns, whether urinary incontinence, pelvic pain, or other issues, can feel personal and difficult to discuss. At Excel Physiotherapy, we understand. We provide compassionate, confidential pelvic floor physiotherapy for both women and men in a supportive, professional environment.
Our certified pelvic floor physiotherapist, Priya, has advanced training in pelvic floor rehabilitation. Whether you’re dealing with postpartum recovery, menopause-related pelvic changes, bladder concerns, or chronic pelvic pain, our personalized treatment approach helps you regain confidence, function, and comfort.
Why Choose Excel
Why Choose Excel for Pelvic Health in St. Albert?
Certified pelvic floor physiotherapist trained in women's and men's pelvic health
Safe, private, and confidential treatment environment
One-on-one care tailored to your symptoms, goals, and comfort level
Patient education and empowerment throughout recovery
Evidence-based treatment for all pelvic health concerns
Convenient hours and same-day availability
How We Help
How Pelvic Floor Physiotherapy Can Help You Excel
Improve Bladder Control & Reduce Incontinence
Urinary or fecal incontinence is more common than you think, but it’s treatable. Whether you experience stress incontinence (leaking with cough, sneeze, laugh, or exercise), urge incontinence, or mixed incontinence, our pelvic floor physiotherapy programs can help. We teach specific exercises and techniques to strengthen your pelvic floor muscles and restore bladder control.
Reduce Pelvic Pain & Discomfort
Pelvic pain, painful intercourse, or pelvic heaviness can significantly affect your quality of life. Our physiotherapists use manual therapy, breathing techniques, and therapeutic exercises to release tension, reduce pain, and restore comfort. Treatment is tailored to your specific condition and comfort level.
Support Postpartum Recovery
Pregnancy and childbirth can significantly affect the pelvic floor. Whether you delivered vaginally or by cesarean section, postpartum pelvic floor physiotherapy helps you heal, regain strength, and confidently return to exercise and daily activities. We address perineal healing, diastasis recti, and pelvic floor restoration.
Navigate Menopause & Hormonal Changes
Menopause and perimenopause bring hormonal changes that affect pelvic floor function. Many women experience increased incontinence, pelvic heaviness, or pain during this transition. Our pelvic health physiotherapy helps manage these symptoms and supports your comfort during this life stage.
Pelvic Floor Physiotherapy Services
Common Pelvic Health Concerns We Treat
- Urinary incontinence (stress, urge, mixed)
- Pelvic pain and chronic pelvic pain
- Painful intercourse (dyspareunia)
- Diastasis recti (separated abdominal muscles)
- Constipation-related pelvic dysfunction
- Pelvic floor dysfunction and muscle tension
- Pelvic organ prolapse (bladder, uterine, rectal)
- Postpartum recovery and perineal healing
- Bladder and bowel symptoms
- Menopause and perimenopause pelvic symptoms
Pelvic Floor Physiotherapy
Our Treatment Approach
Our Pelvic Floor Treatment Approach
- Education about your pelvic floor and condition
- Internal assessment techniques may be used when appropriate and with the client's consent to help assess pelvic floor muscle function
- Breathing techniques and relaxation strategies
- Manual therapy to release tension and restore function
- Guided pelvic floor exercises and strengthening
- Movement retraining and posture assessment
- Progressive rehabilitation based on your comfort level and goals
What to Expect
What to Expect During Your Pelvic Floor Visit
Your First Pelvic Floor Assessment
- Discuss your symptoms, concerns, and medical history in a private setting
- Explain your pelvic floor anatomy and how it functions
- Perform a comprehensive assessment, which may include internal assessment techniques when appropriate and with your consent
- Answer all your questions and address any concerns
- Develop a personalized treatment plan based on your goals and comfort level
- Begin initial education, breathing techniques, and exercises
Follow-Up Pelvic Floor Sessions
Pricing
Pelvic Floor Physiotherapy Pricing
Pelvic Floor Physiotherapy
Initial Assessment-
Comprehensive assessment
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Customized treatment plan
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Experienced and caring therapists
Pelvic Floor Physiotherapy
Ongoing Treatment-
Review health progress
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Modify treatment and exercises
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Hands on care to feel better faster
Physiotherapy Team in St. Albert
Meet Our Friendly Team
Pelvic Floor Physical Therapist and Physiotherapist
Mohana Priya Thayalan, PT, BPT, MPT, CAFCI
Priya is a physiotherapist certified in pelvic floor rehabilitation with over 20 years of clinical experience. She founded Excel Physiotherapy to provide compassionate, individualized pelvic health care in a safe and respectful environment.
- Certified in Pelvic Floor Physiotherapy
- Certified in Pediatric Pelvic Floor Physiotherapy
- Certified in Men's and Women's Pelvic Floor Physiotherapy
- Certified in Taping for Women's Health
- Certified in Medical Acupuncture
- Certified in Dry Needling
- Trained in Mulligan Techniques
- Speaks English and Tamil
Priya believes in patient-centered care where every person is treated as a whole. She takes time to listen, educate, and develop personalized treatment plans that support your pelvic health goals.
Contact Us to Help You Excel
Address
94 McKenney Ave, St. Albert, AB T8N 2T7
Phone
780 569 2000
Hours of Operation
Monday-Friday: 8:00am-8:00pm
Saturday: 10:00am-2:00pm
Sunday: closed